A
terrific tasting pancake mix very rich in calcium and
fortified to contain other immune supporting nutrients.
This mix also makes great waffles. Each package makes
approximately 24 pancakes. Each pancake contains:
Carefully measure out ˝ of this package. Save
the other half for your next recipe.
Mix one cup of a milk substitute with ˝ oz.
of lemon juice. DariFree™ (available from Kirkman)
in its prepared form is an excellent choice for
the milk substitute.
Beat three eggs in a large bowl and add milk
mixture from step one.
Add the measured out pancake mix and blend very
well.
Fry pancakes in non-stick skillet or one sprayed
with non-stick spray (Makes 10-12)
If thinning is necessary, usually 1/2 to 3/4
cup of water will thin the pancakes out.
Waffles may be prepared in a waffle iron.
Substitutes
Eggs can be replaced with equal amount of egg substitute.
Milk substitute can be rice milk, soy milk, potato milk or
any non dairy equivalent.
These
statements have not been evaluated by the Food & Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
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