Kirkman Sugar-Free Pancake Mix (Calcium Rich Including Vitamin E, Magnesium and Zinc added) Printable Version

Kirkman Sugar-Free Pancake Mix (Calcium Rich Including Vitamin E, Magnesium and Zinc added)

KIRKMAN Sugar-Free PANCAKE MIX

A terrific tasting pancake mix very rich in calcium and fortified to contain other immune supporting nutrients. This mix also makes great waffles. Each package makes approximately 24 pancakes. Each pancake contains:

% Daily Value
Calcium 450 mg	45%
Magnesium 20 mg.	5%
Zinc 5.3 mg.	35%
Vitamin E	15 IU 50%

Ingredients:

INGREDIENTS: White rice flour, potato starch, sorbitol, tapioca starch, calcium carbonate, magnesium citrate, zinc citrate, dl-alpha tocopheryl acetate, baking powder, xanthan gum, baking soda, natural flavoring, vanilla bean, and sucralose.

	Directions:
Carefully measure out ½ of this package. Save the other half for your next recipe. Mix one cup of a milk substitute with ½ oz. of lemon juice. DariFree™ (available from Kirkman) in its prepared form is an excellent choice for the milk substitute. Beat three eggs in a large bowl and add milk mixture from step one. Add the measured out pancake mix and blend very well. Add 1/8 cup (3 full tablespoons) canola (or similar) cooking oil and mix gently. Let stand until mixture thickens. Fry pancakes in non-stick skillet or one sprayed with non-stick spray (Makes 10-12) If thinning is necessary, usually 1/2 to 3/4 cup of water will thin the pancakes out. Waffles may be prepared in a waffle iron.		Substitutes Eggs can be replaced with equal amount of egg substitute. Milk substitute can be rice milk, soy milk, potato milk or any non dairy equivalent.